its been 2 days

not been good.. feeling reallie giddy and light headed some times..
headache has been really bad..throbbing in my head...
i hope this is temporary and wlll go away!!!!
lost 3 kg... 27 more kilo to my ideal weight...

4.04pm day 2

Feeling great..and not hungry.. had fishball soup for lunch today.. managed to eat all the fishballs... @ 76kcals...
Stomach felt a little queezy... at around 2-4pm... cos haven't been to the toilet in 2 days.. which is very uncommon for me.. but finally managed to go at around 4pm.
Feel so much better now..
Doing great.. yay yay yay!!! i hope this continues...
*hopeful*

it is now 1035

hey.. i'm feeling great.. and no hunger pangs at all... and i don't feel faint... infact.. i feel pretty normal..
I didn't drink coffee today as this will pack on an extra 30kcals.. i'm drinking the herbal concentrate instead... this is great..
I don't feel tired/lethargic...despite only getting sleep at aroud 3am last night..
I have loads of episodes of cake boss to watch..which i'm looking forward to tonight..
i'm definitely looking forward to getting my iphone 4 tmr..pending any stocks.. all in all.. great!!!
Am also looking forward to my low fat lunch later.. today's indulgence.. fishball soup!!! alright!!!!! 76kcals!!!!!

day 2

Surprisingly.. I woke up feeling quite energetic ... And I didn't nua on the bed!!! I've decided to take my morning shakes at home.. So that my meals are evenly spaced out.

@ home... in the evening..

Was feeling damn sick while on the way home... stomach growling and all i could really think about was a giant cheeseburger...
DIE!!! got home... had my dose of formula 1... much better!!! whew.... swallowed all my supplements with the aloe vera drink..
i'm pleased to report.. my calorie intake today... = 368kcals... woo hoo hoo hoo~~~
Until tmr!!!!!!

pleased to report

Pleased to report that i no longer feel faint. YES...water reallie does help..
tried to aloe vera concentrate drink... it reminds me of something which i've drank when i was young.. Forever Living.. aloe concentrate.. royal jelly!!!! whew!!!!
what a whift!!! but good good good!!!

its 1043..

I'm pushing through..
just found this great website for counting calories..
http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts
check it out..
Sliced fish soup non-fried is actually only 136cals... i will take that for lunch today..
HOO HAH!!!!!! LALALALAALA!!
Still feeling faint... must be the supplements.. body trying to get used to all the meds... no matter... it will be gone soon..
I'm feeling a little more energetic though.. HOO YAH!!!!

Day 1

Just had my first serving of formula 1 shake.. took it with cold water.. yuckz.. its disgusting..but still bearable... took my total control, my cell-u-loss and my cell activator plus my multivitamin.... getting a little light headed actually.. dont know if its cos of the supplements or its cos.. i'm a little to overwhelmed.. can't believe i'm actually doing this..
I was thinking to myself... if i'm gonna do it.. i might as well do it seriously..
Oops.. just burped.... yuckz.. can taste the tropical fruit punch after taste.. rising in my throat.. and i can tell u.. it ain't really tropical!!!
I'm now drinking.. my kopi-o... KOSONG.. yuckz yuckz yuckz.. but then again.. my caffeine fix of the day... lalalaa...
i even bought energy bars from NTUC yesterday... all health bars.. below 70 cals/bar.
total calorie intake so far =
Formula 1 shake + 250ml of cold water - 90 cals
Kopi-o kosong - 30 cals.
Total = 120cals for breakfast.
will update after lunch!!! lalalala

so excited

Ok.. I just ate my bowl of curry noodles.. And drank my last can of coke!!! Yay All ready for Tmr!!

pre-diet mood

Hey all.. Happy to report that I'm officially starting on my diet Tmr!!! 18/10/2010 will be a very significant day of my life... After 4 years of procrastinating and putting on 25 kg in the process... I've decided to put an end to my medical condition... Being overweight!!! Goodbye to late night suppers.. Fatty foods and my all time Fav... Fries... Goodbye to evil carbonated sugared drinks.. It's going to be difficult to dump you.. But I simply have to kiss u goodbye!!! I'm now weighing at a hefty 78kg.. By end of December 2010, hopefully.. I'll be 63kg.. My target goal.... 53kg!!! I'm feeling really pumped up now.. And can't wait to start!!! Lalalalala!! Wish me luck peeps!!! Cheers!!!

@ home

This year's birthday celebration was a little more downplayed then other years.. but i enjoyed it tremendously... thanks to my family and friends..
Juz wanna say..thank you so much for the good food, the great gifts and the wonderful company...
Also wanna say extra thank yous to the ones that accompanied me when my man-friend was was not available..
Man-friends grandma left this world on 27th september... my she rest in peace..
Amidst all the frenzy.. my man-friend still found time to fly to china to be with.. his other man-friends... oh what do they always say... birds of a feather.. will try ways and means to flock together.. even in desperate times..
So here i am.. all alone.. peace and quiet for the next 6 days.. oops.. wrong.. 4 days have gone..since his flight. he will be back on thursday!! time flies reallie fast..
Its good to get a little peace once in awhile.. No... bebe please do this for me... or bebe please help me make phone call to xxx ..or bebe..can text me my bank account no... i forgot... bebe what is my atm card no? bebe... my bank book name is what ah?.. bebe... internet very slow why ah? bebe.. how come facebook hang ah? bebe... can you help buy dinner? bebe... can u change bedsheet?/ bebe what should i wear tmr?? bebe.. did you see my purple t-shirt? *sweat*... I seriously think.. he will not be able to survive without me..
but anywayz.. so i thought... it'll be cool to finally have time to do some of my own stuff... having a little bit of my own quiet time..
so last night.. i crept into bed.. with my mask... moisturised every part of my body.. made a little cup of tea.. tried to read my read of the month.. watched a little of tv... and then i think to myself.. hmm...something's missing...
sigh... it was him!!!!