Day 1

Just had my first serving of formula 1 shake.. took it with cold water.. yuckz.. its disgusting..but still bearable... took my total control, my cell-u-loss and my cell activator plus my multivitamin.... getting a little light headed actually.. dont know if its cos of the supplements or its cos.. i'm a little to overwhelmed.. can't believe i'm actually doing this..
I was thinking to myself... if i'm gonna do it.. i might as well do it seriously..
Oops.. just burped.... yuckz.. can taste the tropical fruit punch after taste.. rising in my throat.. and i can tell u.. it ain't really tropical!!!
I'm now drinking.. my kopi-o... KOSONG.. yuckz yuckz yuckz.. but then again.. my caffeine fix of the day... lalalaa...
i even bought energy bars from NTUC yesterday... all health bars.. below 70 cals/bar.
total calorie intake so far =
Formula 1 shake + 250ml of cold water - 90 cals
Kopi-o kosong - 30 cals.
Total = 120cals for breakfast.
will update after lunch!!! lalalala